tag:blogger.com,1999:blog-4053030335037533161.post3035558761534722969..comments2024-02-05T03:05:30.896-06:00Comments on PowerMultisport: Don’t be a fool or a coward on race dayTri-Jameshttp://www.blogger.com/profile/09164926140098806417noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4053030335037533161.post-3091626690184330962011-08-15T09:53:26.886-05:002011-08-15T09:53:26.886-05:00My 5k and 8k PR's this year were both races th...My 5k and 8k PR's this year were both races that I "ran smart". I ignored the temptation to try and hang with all the people who ran by me and ran my own pace. It of course paid off when I passed many of those people within the next mile as they were already fading! :)Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-23062286152740410152011-08-12T13:02:25.190-05:002011-08-12T13:02:25.190-05:00Like others stated, this is a great post! I need ...Like others stated, this is a great post! I need to slow down a little at the start of races, I think I always run the 2nd half of a race slower than the 1st half.Nellyhttps://www.blogger.com/profile/11613262056157769496noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-81809474495544011742011-08-11T20:57:47.736-05:002011-08-11T20:57:47.736-05:00Great post! Overcoming the discomfort in the seco...Great post! Overcoming the discomfort in the second half of the race is mostly mental. I need to learn to suck it up and go harder the second half for sure.Ransickhttps://www.blogger.com/profile/14084824367872613487noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-70271381788724355032011-08-11T17:01:47.506-05:002011-08-11T17:01:47.506-05:00Great post and so true!Great post and so true!Running Librarianhttps://www.blogger.com/profile/04859462383001248794noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-25872648667510715752011-08-11T15:18:16.449-05:002011-08-11T15:18:16.449-05:00I do like to train by heart rate but much prefer t...I do like to train by heart rate but much prefer to race by pace. You can do so much more in a race situation - things you just can't do in training.Tri-Jameshttps://www.blogger.com/profile/09164926140098806417noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-83199356659624617192011-08-11T14:58:46.565-05:002011-08-11T14:58:46.565-05:00This is great..I really need to follow this virtue...This is great..I really need to follow this virtue and allow myself to set into "my" pace. I always feel like I go out too fast but, I don't slow down too much. either way HR tells you a whole other story.Tales of Roads & Trailshttps://www.blogger.com/profile/07572730693229817467noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-24794184856338636672011-08-11T12:39:55.228-05:002011-08-11T12:39:55.228-05:00excellent line. Thanks Jamesexcellent line. Thanks Jamesit's all about pacehttps://www.blogger.com/profile/01050255876900385166noreply@blogger.com