tag:blogger.com,1999:blog-4053030335037533161.post6537067562015671413..comments2024-02-05T03:05:30.896-06:00Comments on PowerMultisport: 70.3 New Orleans - 2009 - Lessons LearnedTri-Jameshttp://www.blogger.com/profile/09164926140098806417noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4053030335037533161.post-79088065434589415432010-04-16T06:31:17.756-05:002010-04-16T06:31:17.756-05:00ok you are now making me even more nervous for my ...ok you are now making me even more nervous for my 70.3 in Rhode Island for the swim! I am a slow swimmer to begin with but there sounds like there is no real way to simulate the crowd in the water :( How are you preparing/training for the swim now? I have 2 sprint lined up that will get me ready but 1.2 miles of chaos sounds pretty scary. Great info here thanks!Whitarican (White-A-Rican)http://www.blogger.com/profile/08956738362927619489noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-42635419603633242732010-04-16T06:31:17.755-05:002010-04-16T06:31:17.755-05:00Good luck this year!!! I think your training is up...Good luck this year!!! I think your training is up there and you will have a great race! I planned on taking your advice and popping gel packs every 30min for my marathon this weekend. I trained with them at 45min intervals and feel that your idea of taking them pre water stop is pretty smart too!<br><br>Hope you kill it this weekend!!!Matty Ohttp://www.blogger.com/profile/13447270565189789394noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-74596136806197846812010-04-16T07:10:17.381-05:002010-04-16T07:10:17.381-05:00Great post, I think I learned a lot just by readin...Great post, I think I learned a lot just by reading this!! Awesome!Mel-2nd Chanceshttp://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-40589867814586181592010-04-16T08:55:20.764-05:002010-04-16T08:55:20.764-05:00Wow...thanks for all comments, I take note for my ...Wow...thanks for all comments, I take note for my first 70.3 Ironman hopefully...f I am free of injuries by EOY!<br><br>Cheers from Hong Kong!<br><br>¨XTB¨Xavi.Xavi Garciahttp://www.blogger.com/profile/12678582264933494611noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-88377637757536965812010-04-16T09:55:00.703-05:002010-04-16T09:55:00.703-05:00good luck! sounds like youre ready for anything!good luck! sounds like youre ready for anything!LDubhttp://www.blogger.com/profile/13126731566221542509noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-1304148923179594822010-04-16T14:59:33.549-05:002010-04-16T14:59:33.549-05:00Most Important...Enjoy the moment!Most Important...Enjoy the moment!Ryanhttp://www.blogger.com/profile/02026264504416133051noreply@blogger.com