tag:blogger.com,1999:blog-4053030335037533161.post9148023098114762547..comments2012-01-26T22:15:07.895-06:00Tri-Jameshttp://www.blogger.com/profile/09164926140098806417noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4053030335037533161.post-17933495233611452872012-01-26T22:15:07.895-06:002012-01-26T22:15:07.895-06:00Dating myself here but your run reminds me of the old Molly Hatchet song &quot;Flirting With Disaster&quot;. You did it and came away good by playing it smart by slowing down and paying attention to recovery. Nice work!Mikehttp://www.blogger.com/profile/14084824367872613487noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-44963903376405973562012-01-26T21:12:54.873-06:002012-01-26T21:12:54.873-06:00Hi James, haven&#39;t commented lately, but still reading. And tagging. http://keithsodyssey.blogspot.com/2012/01/2x11-again.htmlKeithhttp://www.blogger.com/profile/09364395150014197905noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-45021412058913181752012-01-26T14:38:22.489-06:002012-01-26T14:38:22.489-06:0070F... that makes a bit of a difference too.<br /><br />you are an envelope pushing machineit's all about pacehttp://www.blogger.com/profile/01050255876900385166noreply@blogger.comtag:blogger.com,1999:blog-4053030335037533161.post-36495875751864530462012-01-26T07:43:09.733-06:002012-01-26T07:43:09.733-06:00Ahhh yes, pushing that envelope :) I may do that a bit too much. I have told myself countless times to back off this year and make it through the year injury free for once. That is my goal.<br /><br />I can&#39;t tell you that you did the wrong thing. You still got the distance in and if anything being on your feet longer may help a bit more... you just didn&#39;t exert as much effort as you wanted.<br /><br />Keep playing it smart man, I know the pace you are probably pushing, it hurts the body!<br /><br />Keep up the great work!Matty Ohttp://www.blogger.com/profile/13447270565189789394noreply@blogger.com