![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0cgbm-rcWdln6a0mtJTAgRUYx27CJ7kPkE9c39BHUv3oH15cMsfKhr-KiDGN8AaSamA1Ugpkb-YV59lQBDD1aXBzJ8cJ3kqPTfBpK8t5vkkIkqQbV8CpgzWOcJmUnIW0dvBrcS3TQlrS5/s400/crack_em03.jpg)
Jodie had to drive. I gave her my backpack and I left the house at a good clip. I was able beat her to work. (I must mention that there is a detour due to road construction and that gave me a couple of minutes.)
I also rode the exercise bike at lunch and then did some abs. I am taking the Achilles tendon issue seriously. I have grown to depend on exercise for not only physical health but mental health as well. When I do not exercise my mood will change. Ask anyone about this! When I taper for a race (take a rest day before the event) I become a major grouch.
I will also ride the bike in to work in the morning and I am pretty stoked that the voting / polling precinct for my district is on the Long Leaf Trace. I will be able to just hop off the bike and cast my vote.
*** SOAPBOX ***
I don't care who you vote for but please vote. This is a special privilege that we should not take for granted. And I honestly do believe that every vote does indeed count.
*** SOAPBOX ***
Another side note - went grocery shopping this weekend and the young clerk thanked me for saving the environment. (We always use canvas bags when shopping.)
Someone sent me the following (funny stuff):
![Dilbert.com](http://dilbert.com/dyn/str_strip/000000000/00000000/0000000/000000/20000/9000/700/29706/29706.strip.sunday.gif)
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