On Tuesday I got back into the pool (standard 25 yard pool). This is like only the second time I have been i n the water in 2 months. I miss the early morning routine of seeing the sun come up out in the middle of Lake Serene. This swim was, surprisingly, enjoyable. I started out slow and did a couple of sets of 100 yards and then several sets of 200 yards. I finished off with a steady 700 yard swim (14 laps - there and back or 28 lengths - just there). I did not get too bored swimming back and forth in the pool and just tried to concentrate of correct form. Total swim was 1500 yards. As a side note - for the Ironman swim (2.4 miles) -
1 mile is 1760 yards
2.4 miles = 4224 yards
4224 = 169 lengths of the pool
4224 = 84.5 laps of the pool
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