WIR - March 27, 2011

Posting this a little bit late.  I did not turn the computer on this weekend – how cool is that!

TIME 13:45 hours (up 2:45 - last week 11:00) :

SWIM – 5500 yards (up 2000)

BIKE – 133.25 miles (up 17.75)

RUN – 38.0 miles (up 14)

STRENGTH – 0 minutes (down 40 )