![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ZRvO4iquEFuO7fQFTWhL9Fss8Hp4BkvpWc1mM_euFNLyWWh10rkpf4ab_grKifxQvzpDSw37lqzF61Z-1C3EyHtIF0wtSWPLZOLnho7jW2D3pzxftd36vTkE0E7kX1ATS-RWCIRDwRHF/s400/hub_nola01.jpg)
I finished my first 1/2 ironman. The bike and run were billed as flat and fast. And the bike could have been except for the gale force winds. I finished in 5:30:21 and I am truly humbled. I know everyone always does this but I already see minutes for improvement. About 8 in the swim, 8 - 12 in the bike and 15 in the run. How do you do a sub 5 hour 1/2 ironman - first do a 5:15.
Full race report to follow.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwaxi7bCHAOJeI55ir6peRv8H-Mo2LG5cgK-z7pGqGm8H_3TbO_WzqBxfYC5NI1Xze1KTJ6tv0N9TsdEIGtOYoWQTddxIBNS02HQMfhQ7AymFcRmp6FTVzcE6gKHDUobnobEmvGI0tj6yT/s400/hub_nola02.jpg)
3 comments:
Mother Nature can be the biggest kicker out there! Still sounds like a good race to me. Congrats.
CONGRATS!!!!
Congrats, that is a phenomenal time!
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