I am headed out the door.
Sunday, January 23, 2011
Last hard long run–Mardi Gras marathon prep
Most of the time I look forward to a hard session (success junkie?) but I have been dreading this run all week. It has been more like studying for a hard exam.
Last week the 15 mile run did not go as planned for a number of reasons. This weekend is the 20 miler at speed (20 miles @ 7:05 minutes per mile). I am better prepared. I have rested the legs for two days. I am packing the race belt – 5 gels. I am right mentally. It is time to execute.
I am headed out the door.
I am headed out the door.
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1 comments:
20 miles in the bank - a BIG THANK YOU to all of the encouragement on the trace today! I slowed a little bit with the water stops and such - but I will call it a success.
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